Kaya ndinu woyamba kuponya zitsulo zokometsera kapena zokometsera zokometsera.Kukometsera zophika zanu zachitsulo ndikosavuta komanso kothandiza.Umu ndi momwe mungakometsere chitsulo chanu:

1.Sonkhanitsani katundu.Tsitsani zotchingira ziwiri za uvuni mpaka pansi mu uvuni wanu.Preheat uvuni ku 450 ° F.

2.Konzani Pan.Tsukani zophikira ndi madzi ofunda, a sopo.Muzimutsuka ndi kuumitsa bwino.

3.Coat zokometsera.Gwiritsani ntchito nsalu yoyera kapena chopukutira chapepala kuti mupaka mafuta ophikira opyapyala * ku zophikira (mkati ndi kunja).Ngati mugwiritsa ntchito mafuta ochulukirapo, zophikira zanu zimatha kukhala zomata.

4.Kuphika mphika/poto.Ikani chophika mu uvuni mozondoka kwa 1 ora;kusiya mu uvuni kuti kuziziritsa.Ikani pepala lalikulu lophika kapena zojambulazo za aluminiyamu pansi pa choyikapo kuti mugwire zodontha zilizonse.

MFUNDO YOTHANDIZA: Zophika zophika ndi zosalala, zonyezimira, komanso zosasunthika.Mudzadziwa kuti ndi nthawi yoti muyambenso nyengo ngati chakudya chikakamira pamwamba kapena ngati skillet ikuwoneka ngati yosalala.

* Mafuta onse ophikira ndi mafuta atha kugwiritsidwa ntchito pokometsera chitsulo chanu, koma tikupangira kugwiritsa ntchito mafuta omwe ali ndi utsi wambiri.Kutengera kupezeka, kukwanitsa, ndi mphamvu yesani kugwiritsa ntchito mafuta amphesa, mafuta a avocado, kufupikitsa osungunuka, kapena mafuta a masamba.